Return to course: Stress less Mom
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Stress less Mom
Day 1
Day 1 Video - understand why your self care is important to your family
Day 2
Day 2 video - stop negative thoughts for more peace in mind
Day 3
Day 3 video - the best stress-relief in the world
Day 4
Day 4 video - how to forgive (even yourself)
Day 5
Day 5 video - stop perfectionism and like yourself even more
Bonus
Your deeply relaxing and feel good hypnosis audio
Day 4 video – how to forgive (even yourself)
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